Welcome to Premier Clinic

Call / WhatsApp / SMS: +6012-662 5552

All Posts in Category: Body

Flat Butt From Sitting Down All Day

Do You Get A Flat Butt From Sitting Down All Day?

Why are people drawn to a firm, round, perky bum? The answer is simple, although it’s probably not what you would expect: We like round butts because they’re a sign of youth, good health, and proper muscular alignment!

Most modern humans spend a good portion of their day sitting down, and that can really disrupt muscular alignment. If you’ve ever found yourself wondering “why is my butt flat?” You can thank the modern lifestyle. 

Flat Butt From Sitting Down All Day Flat Butt From Sitting Down All Day

What Causes Flat Buttocks?

Let’s take a moment to clear things up. Your butt does not flatten from the force of the chair. The real danger factor is staying seated for long periods of time.

Staying seated for too long, causes a set of muscles called the hip flexors to tighten up. When these are tightened, they prevent movement of the gluteus maximus, the muscles that make up your butt.

This has all sorts of repercussions for your body. In immediate terms, the compression in the lower back area may lead to back pain. For long-term effects, muscles which are not regularly used grow weaker, and thus lose tone and definition, becoming flabby and saggy. Your butt may be temporarily atrophied from years of inactivity, and if nothing is done, that flatness could become permanent.

What Causes Flat ButtocksWhat Causes Flat Buttocks

A flat butt is just one of several downsides that come from staying seated for too long. Sitting in a chair for too long can affect your body in the following ways:

  • Your metabolism slows and energy expenditure goes down. You burn less fat and blood sugar, and you are at greater risk of type 2 diabetes.
  • Your lower back and spine get overloaded, which then stresses the muscles and joints around them (including your butt).
  • If your posture is bad, this can further lead to chronic pain.
  • Your joints get overloaded, which leads to rheumatic disorders such as osteoarthritis.
  • Sedentary behavior increases the risk of cancer and heart disease.

heary disease osteoarhthritis

osteoarhthritis osteoarhthritis

How Do I Fix It?

That list of adverse effects may sound scary, but all that is only if you don’t do something to solve the problem. The solutions are fairly simple. It’s a concern of activity, and for your butt specifically, muscular activity. Keep your muscles active. Make sure your buttocks get some activity instead of sitting idle the whole time at work.

Here’s a list of things you can do to put the curve back in your butt:

Walk around, give your limbs a stretch

Set a timer. Never stay seated for more than twenty to thirty minutes at a time. Once you hit your limit, get up and take two or three minutes of activity. Walk around, give your limbs a stretch. Your joints will thank you for it as well.

Fix your posture

Fix your posture. Correcting your sitting posture can go a long way towards realigning your muscles. Your lower back needs support, so put a pillow under your chair! Keep your computer screen at eye level or slightly below. Your elbows should be at the same height as the table. And don’t stretch your arms to your keyboard, get in closer.

Walk around, give your limbs a stretch

Start an exercise routine and try to do a few exercises during work. At the most basic, the squeeze and release is a nice, simple, and almost entirely unnoticeable exercise. Contract the buttock muscles as tight as you can, then hold that for thirty seconds, then release for ten seconds. Do this for ten minutes. It’s small and unobtrusive, so you can do it anywhere; seated at your desk, or while you’re walking, or while standing and waiting for something.

Go to the gym

Go to the gym. All exercises that target your lower body will benefit your rear. Squats and lunges are particularly effective. Include as many of these as you can to keep your butt as perky and round as possible. Some workouts also specifically target the butt; try them out and see which ones work for you.

If You Want Results Fast!

Buttock fillers can be a fantastic solution for a flat butt, and it’s not nearly as expensive as it sounds! There’s actually no need for surgery or any implants and any of the associated risks of that. Fillers consist of a hydrophilic gel that is injected into place, where they will provide additional volume to your buttocks in a way that looks completely natural!

As with all procedures like this, your doctor will first consult with you to determine whether the procedure is suitable for you, and will customize the treatment to your needs. The procedure itself is simple, painless, and has no side effects and very little recovery time.

Note that this is not a permanent procedure. The fillers are biodegradable and will last no more than three years. Think of fillers as a little bit of assistance while you do the work in the gym.

5-buttock filler5-buttock filler

Keeping It Round

The sedentary nature of modern city life can take a real toll on your body, especially since most of us don’t undertake enough physical activity to counterbalance the inactivity. Don’t let your body give into the imbalances by sitting around all day. Exercise and remain active, every chance you get. Don’t just linger in the chair; get yourself moving. Our bodies were made to be active. 

You don’t have to live with flat upper buttocks! If you’ve decided to make the lifestyle changes necessary to get your butt back into shape, buttocks fillers can go a long way towards giving you the appearance of a firm bum while you sort out the postural issue and the imbalances that caused the initial damage in the first place.

Flat Butt From Sitting Down All Day

Read More
How To Lose Belly Fat

How To Lose Belly Fat: 4 Fat Loss Techniques To Blast Away That Belly Fat

How To Lose Belly Fat: A Lifestyle Primer

It doesn’t matter if we’re 16 or 60, we never stop wanting to look our best, and a little extra weight around the stomach can really affect our self-confidence and overall life satisfaction. 

These days, it’s so easy to put on weight; most of us work in sedentary office jobs, and all of our food is packed with preservatives, salt, and excess sugar. Staying trim and healthy is a constant uphill battle in the modern world.

But there are always options. That little extra fat on your waistline is not so difficult to get rid of as you might think. You might think your body’s working against you, but by leading the right lifestyle you can flip the script and start making it work for you instead. 

Lose Fat Fast: Understanding The Different Types Of Fat

It’s important to understand that not all fat is made equal. There are two different kinds of fat that are present in your body.

  • Brown fat is a highly insulant fat that’s rich in iron-bearing mitochondria. It burns calories to produce warmth and is most common in infants. You could typically describe this fat as good fat.
  • White fat is the classic type of fat that comes to mind when we say the word fat. It serves as a store of energy for the body to use. It’s an insulator, keeping you warm, and it also cushions both your internal organs and your body in general. It even serves as part of your endocrine system. Although it does provide some benefits, this is the stuff we want to reduce; this is the bad fat.

These fats are stored in three different ways throughout the body.

  • Essential fat is stored in the brain, bone marrow, and nerves, and it plays a large part in regulating the hormones that control bodily processes like fertility, temperature regulation, and more.
  • Subcutaneous fat is stored right underneath the skin. Most body fat is subcutaneous, and it largely serves as part of the skin. Most of the functions of white fat are from subcutaneous fat. While excess subcutaneous fat is a concern, it’s not as much a concern as the next type of fat.
  • Visceral fat is white fat stored in the abdomen and around your internal organs: the heart, intestines, liver, kidneys, and so on. Too much visceral fat is a risk factor for various conditions like diabetes, cardiovascular disease, and some forms of cancer. This is our main concern, but thankfully, it’s very responsive to lifestyle changes.

 fats are stored in body

How To Get Rid Of Belly Fat

The problem isn’t with fat itself; it’s with carrying too much fat that you don’t need. A healthy person of normal weight should carry a percentage of that weight in fat. Specifically, from 15% to 25% for men, 15% to 30% for women. 

So obviously the methods of how to lose belly fat for men are going to be a little different than how to lose belly fat for women. Men should be focusing more on strength training and exercise to lose belly fat and women should be focusing on diet and cardio. Below, we’ll show a few ways about how to reduce body fat.


Losing Fat By Changing Your Diet

If you exceed your prescribed intake of calories per day, then you gain fat, it’s that simple. So one easy solution to excess body fat is to cut back on what you’re eating. But that doesn’t mean you can live on Spam alone. Here’s an overview of what you should drop from your menu and what you should get more of.

  • Avoid trans fats. These may also be listed as partially hydrogenated fats, and studies have linked them to heart disease, inflammation, and especially weight gain around the belly. Cutting them out will be good for your health in general.
  • Cut back on alcohol. You don’t have to give it up entirely, as alcohol does have benefits in small amounts, but limiting your alcohol intake helps. In fact, a study shows that drinking a little every day has a smaller impact on your belly fat, compared to drinking a lot every couple of nights.

Changing Your Diet

  • Reduce your sugar intake. In every form it takes, even the healthier sugars like natural honey. Too much sugar is a major cause of weight gain, usually in the form of increased abdominal fat.
  • Reduce your carbohydrate intake. This especially applies to refined carbs; you can simply replace the refined carbs you’re already eating with whole carbs, like the ones from whole grains, legumes, and vegetables.
  • Eat more protein. Especially lean protein from fish, eggs, lean beef, chicken, turkey, and dairy products. It’ll also let you keep muscle mass while you get rid of belly fat.
  • More whole foods, less processed foods. That means dropping everything with preservatives. The fewer unnecessary ingredients in a dish, the better.

Losing Fat By Changing Your Diet

Losing Fat Through Exercise

Diet works, but it’s not the only thing you can do. Since fat is built by exceeding your caloric requirements, you can also increase those requirements by taking on a more active lifestyle. Doing more physical activity means burning up more calories, leaving less of them to hang around and become fat.

Losing Fat Through Exercise

So get some cardio in. You don’t have to become a gym rat if you can’t spare the time, but remaining physically fit is always good for the body. The frequency and duration of your exercise count more than the intensity of what you’re doing. As long as you can put in about 300 minutes of aerobic exercise per week, you’ll generally lose a good deal more weight than those who don’t exercise as much.

Note that ‘targeted’ exercises don’t work to reduce fat. A hundred sit-ups and two-hundred crunches per day will build up your abs, but it won’t burn your belly fat any faster than normal. When it comes to getting rid of fat specifically, all exercise is equal.

Losing Fat By Taking Care Of Your Mind

You’d be surprised how much your state of mind affects your body. In particular, let’s look at stress.

When you’re stressed, your body releases a hormone called cortisol. It helps you deal with stressful situations by putting your body in fight-or-flight mode. Excess cortisol increases the amount of visceral fat stored by your body, so keeping stress to a minimum also keeps your belly fat down.

Losing Fat By Taking Care Of Your Mind

So work on your stress management, in whatever form it takes. Yoga or meditation work nicely. Unplug and step away from the world—your body will thank you for it.

Fat Loss Cheat Code: Laser Fat Treatment

If you’re wondering how to lose fat, diet and exercise are fairly standard options. But what if you need a little extra help to kick your fat loss into high gear? Well, then you want to be looking at laser lipolysis.

Laser lipolysis uses an infrared laser to target the fat cells beneath the skin. The laser liquefies these fat cells, forcing them out so that they can be eliminated from the body in the same way as other bodily wastes. Too good to be true, you say? It’s a proven procedure, but it does have its ups and downs.

Fat Loss Cheat Code

Advantages Of Laser Fat Treatment:

  • It’s short. You’ll be required to take a fifteen-minute consultation, and the laser procedure itself takes only twenty-five minutes.
  • It’s painless. You’ll feel some hot and cold under the laser diodes, but nothing more than that. There’s no cutting, no injections, no need for anesthesia, no inserting of tubes like liposuction.
  • There’s no downtime. Once the procedure is done, you can go about your day just like normal.


Disadvantages Of Laser Fat Treatment:

  • It takes a while to see results. The earliest you can count on visible results is four weeks, but since fat takes time to absorb, it’s more like six to eight weeks to see any changes.
  • It can’t deal with large concentrations of fat. Laser lipolysis works better on small areas of fat as a finishing treatment for the stubborn areas that just won’t slim out no matter what you do.
  • It’s a cosmetic treatment, not a method of weight loss. A healthy lifestyle is still necessary to maintain your body after the fat is lasered out. If you don’t take care of your body, the fat will simply come back.

As we can see from the disadvantages, laser lipolysis isn’t really a magic answer to weight loss, so you’ll need to combine this with the lifestyle changes so that you can be a fit candidate for laser lipo.


Putting It All Together

The reality is that we live in a world of instant gratification. We want the best, and we want it now! Unfortunately, when it comes to weight-loss, a slow methodical plan is often many times more effective than a quick fix.

If you’re wondering how to lose belly fat, then you need to stack all the cards in your favor. You need to get your diet in check, you need to incorporate an exercise routine, and then you can use proven treatments like laser lipolysis to really get the engine going.

Read More
Miss Iris Yeoh Clatuu Fat Freezing Treatment

Miss Iris Yeoh Shared Her Clatuu Fat Freezing Treatment!

Are you currently having problem with the stubborn fat around your belly? You’ve been trying hard enough in the gym trying to shed off that extra weight but nothing seems to be making effects? Would like to try liposuction but too scared of the needles?

We just might have the perfect solution for you without having to go under the knife. Premier Clinic has helped many individuals who are struggling with their body sculpture like you. We would like to invite you to try our Clatuu Fat Freezing treatment which is available in all 4 different branches of Premier Clinic. We would like to share with you a treatment done with a patient, administered by our expert physician, Dr. Michelle Lai of Premier Clinic.

Please visit Miss Iris Yeoh’s blog to read about her treatment experienced and watch the procedure videos:

Consultation of Clatuu Fat Freezing Treatment


Clatuu Fat Freezing treatment was first created after researchers found out that fat cells are more reactive in low temperature. Hence, the doctors have developed a controlled targeted system whereby the cell can be freeze at a particular temperature and leaving the metabolism to do the rest of the process. It can help you to form a better physique by reducing the amount of fats especially in abdomen, under the chin and thigh gap. Clatuu Fat freezing treatment does not require any surgery and the targeted treatment would not disrupt any other cells in the abdomen.

The destroyed cells will be absorbed by the body and will exit the system in about 6 to 12 months after the procedure, leaving you with the beautiful body you’ve always dreamed of!

Clatuu Fat Freezing Treatment

Who is a Good Candidate for CLATUU Treatment?


At the early phase of the procedure, the patented Clatuu machine applicator will be put on the target area. During this phase, patients might feel minor discomfort as the vacuum will suck the skin for about 10 minutes. Do not worry as this is normal during the procedure.

Afterwards, the sensation will disappear slowly, and the patient will feel cold and numb as the fat cells freeze. Dr. Michelle will slowly massage the patient to give back the texture to normal. A special gel for Clatuu treatment, MATRIX GEL PAD will be used to reduce any discomfort and ensuring maximum safety for our clients. Besides that, an internal heat detection system will administer and ensure that the right temperature is used to reduce any risks or unnecessary side effects during the treatment.

Who is a Good Candidate for CLATUU Treatment?

How Does Clatuu Work?


One of the questions we received on frequent basis is what are the benefits of Clatuu fat freezing treatment? First of all, it is a simple treatment but yet very effective to reduce unwanted fats in strategic areas. The treatment takes less than 2 hours to be completed and there are no side effects. With Dr. Michelle’s expertise on the treatment, we can make sure that you can get what you’ve always dreaming of.

This treatment can remove up to 30% per session. The treatment speeds up the natural process of fat removal from the body and targets it to the strategic areas. The effects of the treatment can be seen as soon as 4 weeks after the procedure.

As Clatuu fat freezing treatment is totally non-invasive, non-surgical, there are no downtime required and the risk is very minimal.


Clatuu Fat Freezing treatment does not involve any surgical procedure or any invasive treatment Therefore, there are very less risks and threats can be associated. Most responses from our patients who have done the treatment shows positive feedbacks and results. There might be a bit brusing and stinging sensation at the area especially 24 hours after the procedure but it can be reduced by ice and will disappear by itself within a week. Besides that, there’s no side effects recorded with this treatment. We usually advise our patients to stay hydrated as it helps the body to in fat removal process.

However, please note that Clatuu fat freezing treatment is not a weight loss treatment Therefore it cannot compete with gym routine and good diets to battle obesity. It is advised to the patients to always adhere to diets and exercise after the treatment to achieve optimum goal.

Clatuu Fat Freezing Premier Clinic

Premier Clinic is the first aesthetic clinic in Malaysia to offer Clatuu fat freezing treatment. We welcome any questions or concerns regarding the fat removal treatments. Our trained staffs and expert doctors are ready to give you the star treatment you deserve!

Please Whatsapp/call us on 012-662-5552 to arrange a FREE consultation session. We are available from 8am to 12pm Monday to Sunday, every day. Or you can also reach out to us at contactus@premier-clinic.com .

We are available in strategic locations in TTDI, Bangsar, KL City (Megan Avenue 1) and Puchong. Kindly visit us for more information. We look forward to hear from you soon!

Read More:

Clatuu Fat Freezing

Zeltiq Coolsculpting Cryolipolysis for Body Contouring

Read More
Knee PRP Treatment Premier Clinic

PRP Was Injected Into Auntie Lilly’s Knees & Repair The Knees

Do you feel easily tired while walking? Do you feel tingling sensation and pain as you’re doing your daily activities? Your knee pain is limiting you from enjoying life with loved ones?

If your answer is yes to all the above, you might be having the same problem as Lilly Hong, or as blogger community affectionately call her, Auntie Lilly. Despite her youthful appearance (and energy!), Auntie Lilly is 55 years old and enjoys sharing her passion in food reviews, tasting, and generally socialising in events through her blog http://www.followmetoeatlah.blogspot.com.

Auntie Lilly is very good in taking care of her health (if you can’t tell from her appearance), but lately she felt like her health was depleting, especially in the knee area. She started to feel some tingling sensation and pain that’s restricted her from going to events and enjoying different kind of food. That’s when she was diagnosed with Osteoarthritis, or OA in short, a common condition for elder people. It is caused by the thinning layer of cartilage that functions as a cushion to the bones. A study conducted by the Community Oriented Program for the Control of Rheumatic Diseases (COPCORD) in Malaysia reported that 64.8% of joint complaints were regarding knee. If left untreated, it can lead to knee injury trauma and further knee failure. It is safe to say that osteoarthritis is the leading cause of disabilities among elders.

After thorough research and study regarding OA and its treatment, Auntie Lilly decided to come to us for help.

Knee PRP consultation by Dr Vanessa


Auntie Lilly came contact with the PRP or Platelet-Rich Plasma injection by her daughter, Dr. Clarrisha Hong who is also a chiropractor. Dr. Clarissha recommended PRP treatment to Auntie Lilly and even explained on how the treatment would go. When Auntie Lilly heard that Premier Clinic is offering this exclusive treatment, she was quick to go for the treatment.

In Premier Clinic, we provided Auntie Lilly with a free consultation service, led by Dr. Vanessa Leow. Dr. Vanessa listened to her problem and offered her the best solution which is the PRP treatment. She even added that the whole process would take less than 1 hour and its effects can be seen from 4 to 6 weeks after the treatment.

getting ready for knee prp treatment

getting ready for knee prp treatment

numbing cream for knee prp treatment


PRP is an effective, non-surgical, non-invasive treatment for early OA patients that helps strengthening muscle tissues and repairing thinning cartilage in your knees. The solution is extracted from your own blood which contains nutrients beneficial for healing process. It is a key solution to promote cell growth and helps cells to thrive with its nutrients, vitamins, hormones, electrolytes, and growth factor.

It also contains existing molecules to help with the coagulation process and generate fibrin polymer.

PRP is a safe treatment as it doesn’t require any surgery to take place. With that, there is no downtime required for the treatment and there’s very less risk associated with PRP. The proven roles of PRP in helping knees to rebuild its cartilage and provide a better cushion for the bones can help you live a better live.

blood withdrew for prp

blood withdrew for prp


The process started with numbing cream being applied to Auntie Lilly’s knees. Then a small dose of blood was extracted from Auntie Lilly and put into a centrifuge where it helps to separate the platelet-rich plasma from blood cells. Later, the PRP was injected into Auntie Lilly’s knees and let slowly repair the knees. The whole process took less than 1 hour to be completed from the blood extraction to

getting ready for prp injection

getting ready for prp injection

prp injected into knee


The treatment might sound scary (needles and blood?!) but there are no real risks associated with PRP. As the knees will be numbed before the procedure, you can expect minimal risks and discomfort. Patient might expect minor discomfort after the treatment as you’re getting used to the new solution. The PRP will be absorbed naturally by your body after the next 4 to 6 months so there’s nothing you should worry about. Should there’s any complication occur after 2 weeks, kindly contact our aesthetic doctors and we will assist you with it. There could be usual bruises from the injection but it usually reduces naturally in a week or two.

after knee prp injection

Premier Clinic has helped Auntie Lilly with her problems, and the result is just remarkable. We offer the same FREE consultation session for anyone who has any concerns or inquiries regarding the PRP and knee pain. To arrange your consultation session, kindly Whatsapp or call our hotline: 012-662-5552 from 8am to 12pm everyday. We can also be reached at contactus@premier-clinic.com.

Or if you’d like to visit our branches, kindly proceed to the nearest branch in strategic location: TTDI, Bangsar, KL City (at Megan Avenue 1) and Puchong. Look forward to hear from you!


Read More

The Star Article – Should you take weight loss drugs? by Dr Chen Tai Ho

Good morning people, again, Dr Chen Tai Ho, Director of Premier Clinic who is also a regular columnist for The Star newspaper every Sunday. In his own column, which named as ‘Aesthetically Yours’, he shares his knowledge and experiences about health and beauty.

Last Sunday, his topic was about fat loss drugs. Many people tend to have doubts over these fat loss drugs. Questions such as “Does it has any side effects?”, “How much harm it will cause to my body/ health?” will always arise when it comes to fat loss drugs.

Now, we can finally ‘hear’ the opinion from the medical expert. Dr Chen will help you to understand more about fat-loss drugs from a scientific perspective. For full article, you may read it from the Star newspaper dated 3rd July 2016, or you can access it online for FREE at http://www.star2.com/living/viewpoints/2016/07/03/should-you-take-weight-loss-drugs/ .


Read More

Laser Scar Removal with Baz Tan

Blogger, Baz Tan got her scar on her thigh 7 years ago due to accident. She was really concerned about the scar for so many years and having tried a few natural remedies but it just could not improve the situation.

Until she met Dr Kee from Premier Clinic, she has finally get rid of her nightmare. Dr Kee did a scar removal treatment with laser on her. This treatment required numbing cream as it will have much sensation from the laser itself. The whole concept of laser scar removal is to tighten the skins up and reboot the scarring areas. This is a safe, easier way to remove scar compared to other alternatives which contained some risks of general anesthesia.

The whole procedure only took 1-hour including 45 minutes of numbing. Check out the full review from Baz Tan at https://imbaztan.com/category/fashion-lifestyle/.

If you have a scar that you want to remove too, call us or Whatsapp us at +60-12-6625552 for more information. Consultation is FREE!

Here some photos of Baz Tan receiving treatment at Premier Clinic:

IMG-20160519-WA0001 IMG-20160519-WA0002 IMG-20160519-WA0003 IMG-20160519-WA0005 IMG-20160519-WA0006

Read More

Vanquish – The Ultimate Fat Burner

Losing inches from the waistline without needles, scalpels, suction, or anesthesia has long been an elusive dream, but not anymore: Vanquish, is a FDA-approved radio-frequency device for noninvasive fat removal. It was originally cleared for deep heating of tissue.


For Vanquish, all you need to do is to lie flat on a table, the adjustable panels are positioned close to the stomach without touching it, targeting the waist and abdomen from side to side. Anis has underwent this treatment at Premier Clinic Bangsar and said the treatment feels like sitting next to a warm radiator, but is totally bearable. During the 45 minutes, you can just close your eyes, relax your body, and enjoy the warmth!

Vanquish is not a one-time treatment (4-6 treatments are required, and each lasts about 30 to 45 minutes depending on treatment area), many clinical studies have proved that Vanquish is able to kill fat cells without damaging the liver. Many of our patients report having lost two to four inches from the waist and stomach area.

Anyways, no matter how good its technology, a device is only as good as the person operating it. All our doctors are highly experienced and well-trained to perform this procedure. For those who want to find out more about Vanquish, feel free to call 012-6625552 or email to contactus@premier-clinic.com today!

Read More

Aerisk Ong’s review on her “Bacne Treatment”at Premier Clinic

The El Nino is expected to last until end of May according to the the Malaysian Meteorological Department. During the hot days, most of us will see breakouts on our necks, chest, shoulders and the area which we’re going to discuss today, our backs.

Back acne (aka “bacne”) is fairly common among Malaysian who live in the hot country. Sweat is one of the causes for the backne as it creates the perfect environment for bacteria to thrive and also aggravates existing conditions.

Malaysian blogger, Aerisk Ong is one of them who is suffering from bacne problem. “My bacne is always my concern when it comes to sexy outfit for me.”, she said. She admitted that she had tried many DIY treatments at home but the result wasn’t that good. Today, she can finally start waving goodbye to her “bacne” as she has found the remedies for them at Premier Clinic. Here’s the full review of Aeris receiving bacne treatment at Premier Clinic TTDI:  Aerisk’s full review on Skinpeel at Premier Clinic KL

For those who is also suffering from “bacne”problem, call us now at 012-6625552 for more info, or you can visit our branches today for a FREE consultation.

Read More

Managing Cellulite by Dr Chen Tai Ho

The problems associated with cellulite, has made it a fearful word in the ear of most ladies. This makes them to work very hard in order to avoid this defect.

This week, Dr Chen Tai Ho shares his knowledge about cellulite, the causes, as well as the remedies.

To read the original article written by Dr Chen Tai Ho, please visit The Star newspaper online website or buy a copy of the newspaper. The article is available online on: http://www.star2.com/living/viewpoints/2016/05/08/managing-cellulite/

For those with Cellulite, you can visit Premier Clinic in Bangsar Baru and/ or Taman Tun Dr Ismail for a free consultation by calling 012-6625552 for appointment.

Read More

Genital Skin Whitening Laser for Men and Women

Genital Skin Whitening was recently in the news as it was becoming very popular and viral in Thailand very recently. Interestingly, Premier Clinic has already been offering genital skin whitening for some time.

Genital skin whitening is suitable for men and women of all ages who are keen to improve the appearance of the genitals.

Genital Skin Whitening Laser, Premier Clinic

We use q-switch Nd:YAG laser to whiten the skin on male/ female outer genitals or buttocks.

The laser can also lighten the skin tone of the anus, perineum or inner thighs area.

For those who are keen, we remove unwanted hair permanently using Long Pulse Nd:YAG laser over the bikini/ genital or anus area.

The Genital Skin Whitening Laser is highly safe and effective as we use the best quality laser machines that are FDA-approved. It is painless and have no downtime. Meaning you can go back to work, daily activities or sexual activities immediately after the laser.

Confidentiality and privacy is assured. We have male and female doctors who can perform your procedure at your utmost comfort.


Permission has been granted by our volunteer for the use of the video.


To make an appointment please call/WhatsApp 0167060101 (Puchong branch) or 012-6625552 (TTDI/Bangsar/KL City branch). Or email us at contactus@premier-clinic.com

Read More