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All Posts in Category: Weight & Fat loss

Fat Loss Or Weight Loss? Which one do you need?

Did you ever experienced losing inches but doesn’t really lose your weight?

Did you ever wonder how some parts of your body are easier to slim down compared to others?

This article will debunk the myths about fat loss vs weight loss and answer all your confusions!



First of all, you need to know what makes up fat. Fat is a component of diet that helps to shield our body from cold, store energy and provide another layer of protection for our vital organs. Fat are stored in fat cells that are available constantly in our body.

Fat cells absorb unused energy (calories) and fats that came through our consumption. This include processed sugar, carbohydrates and fatty acids. Fats are classified into two categories: subcutaneous (90%), and visceral (10%).

Subcutaneous fats are harder to get rid of compared to visceral fat. They are located under the skin, majorly around belly, love handles, thigh, buttock and abdomen. Visceral fats are located under our organs to provide a better cushion against any pressure.


The age-old question is best answered in the simplest way – the weight you lost from reducing fat makes up for muscles. You may notice even that your weight remains stable, your body is more toned, and lean compared to before.

The number of fat cells remain unchanged throughout our life. Although it is replaced regularly, it does not multiply in number.


Fat cells act like a balloon. It may expand and contract based on the amount of unused calories it has to absorb.

As we eat, we would take in protein, carbohydrates and fats that are providing our bodies with caloric energy. Although carbohydrates are the main source of energy for the body, fats contain the densest energy. This energy is used in our daily lives in activities such as walking, working, and swimming.

The unused energy then will be absorbed by fat cells, making it larger. Contrary to popular opinion, fat cells don’t multiply. The number remains constant throughout our lives. However, it can expand or contract depending on the energy absorbed.

As our consumption increases, the size of fat cells increases, thus causing us to grow bigger and bigger.


Cryolipolysis (CoolSculpting)

CoolSculpting is an FDA-approved treatment whereby a controlled temperature device will be exposed to your stubborn fat area to break down the fat into smaller particles. Our fat is known to react to either an extremely low or extremely high temperature. The destroyed fat cells will then absorbed by the body through the normal metabolism process.

Fat Freezing (Clatuu)

Similar to the concept of CoolSculpting, Clatuu helps to reduce fat by exposing it to the low temperature.

Vanquish Fat Reduction

Vanquish relies on radiofrequency energy to radiate heat that can cause apoptosis or cell death. The dead fat cells then go out of the body through our lymphatic systems.

Laser Fat Reduction (Le Shape)

If CoolSculpting is using an extremely low temperature, Le Shape utilises a controlled high temperature to attack and kill off fat cells.

Mesolipo Fat Melting Injection

Mesolipo is a liquid fat burner to help kill off excess fat cells especially in small areas that we can’t use Le Shape or CoolSculpting.



HCG is a dietary suppressant injection to control your food intake. By going through its continuous programme, your body will be able to adjust to the energy needs, and burn off the excess fat.

Easy 123 Pro Diet

This dietary supplement helps to provide your body with the nutrients it need without you consume a lot. It is also rich in fibre and beneficial vitamins to keep you going strong for the whole day.


To help with your weight loss/ fat loss journey, our doctors offer a FREE CONSULTATION session without any commitment to sign up. Our customer service representatives are available from 8am to 12 midnight daily to answer your inquiries or make an appointment.

Alternatively, you may come to any of our clinics in PuchongMont KiaraKL CityBangsarCheras and TTDI to make an appointment.

Please contact us for further information:

Call/Whatsapp: +6012-662-5552

Email: contactus@premier-clinic.com

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Celebrate your new year with our new body contouring treatment plan that can help get your ideal body shape. Set new goals in the new year with COOL sets.

COOL include 4 different packages to choose from. Let CoolSculpting does what dieting and exercising can’t.

Cool Sculpting Promo

Coolsculpting treatment recontour your body through cryolipolysis.

It can:

Reduce double chin  |  Reduce love handles  |  Tighten thighs  |  Eliminate fat cells  |  Recontour body


You can save up RM 41,216  for these procedures compared to normal prices. The promotion is valid until 31st September 2020 only in Bangsar branch



To arrange a FREE CONSULTATION with our doctors, contact us as below:

 Whatsapp/Call: +6012-662-5552
Email: contactus@premier-clinic.com

We are available from 8 am to 12 midnight DAILY. Call us now.

quick slim


When we talk about stubborn fat, it really means STUBBORN. Most of the time, people get hard to eliminate unwanted cells even through hard dieting and intensive exercising. It is because stubborn fat is physiologically different from other types of cells. It is more insulin sensitive and receives less blood flow compared to regular fat. Fat cells that are more insulin sensitive will store more fat and release less of it.

 The most stubborn areas of fat are the arms, hips, butt, thighs of women and the love handles on men. Without proper care, stubborn fat won’t go away no matter what you do. 



Coolsculpting is a non-invasive fat reduction treatment. It helps to recontour and reshape your body by freezing the unwanted fat beneath the skin through cryolipolysis technique. It is designed to destroy fat cells in different areas of the body such as double chin, love handles, hips, butt and etc. 

Cryilipolysis technique treated fat layer using controlled freezing temperature. The applicator applies carefully regulated plates to bring fat cells down to a temperature at which they are irreversibly damaged. For each area, the process takes about 35 to 45 minutes. 

The frozen treated fat cells will gradually be destroyed and naturally eliminated from your body through the excretory system.


For those who’d like to lose unwanted fat in the targeted area and appear more contoured would be suitable for this treatment. 


Cool Sculpting Promo


Reduced excess fat  |  Recontoured body  |  Inch loss  |  Reduced double chin  |  More V-shape face  |  Firmer body  |  Visible fat loss


You may reach out to our customer service representatives at +6012-662-5552 (Whatsapp/Call) or email us at contactus@premier-clinic.com to make an appointment for the promo. Alternatively, you can also pay us a visit in our Bangsar Branch for more info. 

Cool Sculpting Promo before after


“ I had Coolsculpting done once on my stomach after having my baby. Medium applicator. I put on 25 kg while pregnant. I lost it all but definitely because of cool sculpting. 2 applicators on each hip for 3 sessions. Then one large applicator on the stomach. I was so upset that I put that much weight on. I did the Coolsculpting about 2 months apart. I’m so happy I did it.”

Suzie, 34

done CoolSculpting in Premier Clinic Bangsar on 15th July 2019.


“I am REALLY pleased with my results. My stomach is flatter than I can ever remember and the process itself wasn’t difficult. I did not experience any horrible side effects and the discomfort for me only lasted about 5 days after each application (I had 2 sessions with 4 large applicators).”

Lily, 40
done CoolSculpting in Premier Clinic Bangsar on 10th June 2019.


“Fantastic experience. Dr David was really professional and very experienced. I had six areas treated so was there for a few hours. I was made feel really comfortable and was very well looked after by all the staff. It took a few weeks to start to see the results and I’m delighted with them.”

Jessica, 29

done CoolSculpting in Premier Clinic Bangsar on 18th August 2019. 


“I have continued to get amazing results on my stomach area and my back is looking better too. My stomach is flatter and my clothes fit better. I will go in for a second round on my stomach area and hope to be done after that. I definitely think this Coolsculpting works. The results are not dramatic and I think sculpting is a good word for this…20-25% reduction is about right.”

Kevin, 33
done Coolsculpting in Premier Clinic Bangsar on 4th April 2019. 


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FAQ: Mesolipo For Fat Loss (Injection for Fat Melting)

Mesolipo treatments are readily available in Malaysia, and we at Premier Clinic are no different. It is a form of slimming injection that can help to remove cellulite, contour your body, or just melt stubborn fats away. The mesolipo treatment will target localised fat deposits and cellulite, resulting in noticeable fat reduction and weight loss without the need for complicated surgery. Here are some of the most frequently asked questions about mesolipo for fat loss.

The mesolipo treatment will target localised fat deposits and cellulite

How does it work?

As mesolipo has been in Malaysia for some time, the procedure is quite well-mapped out. As mentioned above, the substances in the injection will target stubborn fat or deposits. These substances will then slowly break down and dissolve the fats, with the injection solution often consisting of various enzymes and a soy bean lecithin which is all natural.

Depending on the type of fat melting or dissolving that your particular situation needs, some other agents may include deoxycholate, artitrans, phosphatidylcholine or caffeine. Your aesthetic doctor will explain the effects of each solution during the initial consultation session to ensure you fully understand how the process works.

HCG Fat Loss Treatment

Does the mesolipo fat melting injection hurt?

There may be minimal pain or discomfort during the mesolipo treatment but this is largely psychological, and may be amplified if you have a fear of needles. You can expect some pain shortly after the injection as the solution begins to take effect and destroys some cells, with the fat being released into the tissue surrounding the treatment area.

However, there are painkillers and anaesthetic treatments available to help ensure that the procedure is as comfortable as possible for you. Other solutions such as ice packs to numb the skin may also be available depending on which branch you are at.

Fit Melting Injection

What can I expect from the mesolipo fat melting injection?

There are some side effects as a result of the mesolipo treatment, with bruising being the most common. It can last for up to a week and occurs due to the injection puncturing the blood vessels in the skin. You may also notice some minor swelling which may subside after a few days and is also a normal part of the procedure.

The inflammatory process will also result in some skin tenderness, which also doubles as an indicator of the mesotherapy at work. It may take anywhere from 1-2 weeks to heal fully, and as long as your skin remains tender, you should not go for a follow up session. Do be sure to consult your doctor if you are unclear about what the skin tenderness indicates.

MesoLipo Fat Melting Injection

MesoLipo Fat Melting Injection

Fractional CO2 Laser

MesoLipo Fat Melting Injection

How long will it take to see results?

This depends on your particular situation as well as factors such as the amount of fat, the type of solution used and the use of fat melting technology. For example, if you are targeting love handles, results can often be noticed after just one session. A week following the slimming injection, you should be able to see the contouring taking effect.

All treatments should be spaced around 1-2 weeks apart, with your doctor responsible for determining this cooldown period depending on your particular condition. The number of sessions that you may need will vary from person to person, and your doctor will advise you accordingly.

Premier Clinic

If you would like to know more about slimming injections such as mesolipo fat melting injection or other types of mesolipo treatments, please do not hesitate to give us a call at 012-662 5552 (TTDI/Bangsar/KL City branch) or 016-706 0101 (Puchong branch) to schedule a free consultation session.

Alternatively, you may email us at contactus@premier-clinic.com and we will get back to you as soon as we can.

Read More:
5 Questions To Ask About Clatuu Fat Freezing

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Clatuu Fat Freezing Procedure @ Premier Clinic

25% Fats DIE in 1 Hour Procedure. 50% discount

Are you struggling with stubborn fat around your belly? Want to undergo a treatment but hate to go under the knife?

CLATUU FAT FREEZING is just the right solution for you! It is a safe, non-surgical, non-invasive treatment to help you get rid of the excess fat. The treatment can reduce 25% of fats just with an 1 hour procedure.

We are currently offering 50% OFF the normal price for 1st time patient trying out for this treatment.

Clatuu First Trial A4 Flyer 2018 PREMIER CLINIC

How It Works

Clatuu Fat Freezing procedure demonstration

Clatuu Fat Freezing procedure demonstration

Post procedure care for Clatuu Fat Freezing by Dr Nigel Ong

Before & After Clatuu Fat Freezing Procedure

clatuu fat freezing

clatuu fat freezing

clatuu fat freezing

clatuu fat freezing

clatuu fat freezing

clatuu fat freezing

clatuu fat freezing

Premier Clinic was voted Top 3 best Aesthetic Clinic in Malaysia. We offer FREE consultation with our friendly Doctors. If you’ll like to speak to our friendly and highly knowledgeable Customer Service Executive.

Call/WhatsApp us at +60-12-662 5552 from 8am to 12 midnight, 365 days a year.

Alternatively, you may email us at contactus@premier-clinic.com OR click here to WhatsApp us https://premierclinic.wasap.my

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Clatuu Fat Freezing

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Premier Clinic TTDI Branch’s 4th Year Anniversary

TTDI Branch Anniversary with Weight Loss & Fillers Live Demo

Can you believe that Premier Clinic TTDI is now 4 years old? Time moves so fast since we first started.

In conjunction with this joyous day, we would like to invite you to our official celebration of PREMIER CLINIC TTDI 4th YEAR ANNIVERSARY. We will be having 2 hours compact of TALK, SPECIAL DEALS, LIVE DEMO on real volunteers and LUCKY DRAW with prizes worth up to RM 11,100 to be won!


2.00pm – Guest Arrival
2.10pm – Talk by Dr Vanessa Low
2.30pm – Testimonial Sharing by Our Previous Patients
2.45pm – Live Demo on Real Volunteers
3.30pm – Refreshment & Closing (Halal Refreshment is provided)
4.00pm – Lucky Draw


We will be having an EXCLUSIVE LIVE DEMO on REAL VOLUNTEERS for VANQUISH, FILLER and HCG treatments.


DATE: 2nd September 2018 (Sunday)
TIME: 2.00pm – 4.00pm
VENUE: Premier Clinic TTDI, 31 Jalan Wan Kadir 2, Taman Tun Dr Ismail
SEAT RESERVATION: +6012 662 5453 (Whatsapp/Call)


  • PREPAID DEALS for our loyal clients!

Vanquish Fat Reduction Treatment

Vanquish Fat Reduction Treatment

Non-invasive fat removal procedure that uses radio frequency technology to help reduce excess fat cells. This new treatment has gain popularity all across the world. Get rid of the stubborn fat without having to go under the knife!

Vanquish Fat Reduction Treatment before after

HCG Fat Loss Treatment

HCG Fat Loss Treatment

Naturally produced in our body, HCG is a hormone that controls how fat is being used in our body. You can live off the fat calories in your body thus reducing hunger and starvation. Helps to speed up your slimming process whilst keeping your body energized!

HCG Fat Loss Treatment before after

Dermal Filler

Fillers contain Hyaluronic Acid to fill up wrinkles and add facial volume. Fillers can also be used to sharpen the nose, make the cheeks higher and lips more pouty.

Dermal Filler before after


The entrance is welcome to ANYONE. You may bring along your friends to join this celebration. However, we have LIMITED SEATS AVAILABLE. So, make sure you book your reservation ASAP!


DATE: 2nd September 2018 (Sunday)
TIME: 2.00pm – 4.00pm
VENUE: Premier Clinic TTDI, 31 Jalan Wan Kadir 2, Taman Tun Dr Ismail
SEAT RESERVATION: +6012 662 5453 (Whatsapp/Call)

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Clatuu Fat Freezing Premier Clinic


Join our live demo & talk on Clatuu Fat Freezing 

Witness for yourself how the actual Clatuu Fat Freezing procedure is safely and comfortably performed on a real volunteer!

We have 10 attractive Lucky Draw prizes. Halal refreshments are provided.

Date: 8 July 2018 (Sunday)

Time: 2pm – 4:30pm

Venue: Premier Clinic KL City, A-0-8, Megan Avenue 1, 189 Jalan Tun Razak, 50400 KL (same row as 7-Eleven and opposite Maju Cemerlang).

RSVP: +60-18-8719939

Click here to WhatsApp us

Click here for info on Clatuu Fat Freezing on our website

Hurry, we have limited seats on a first come first serve basis. Book your FREE seat today!



How It Works

Clatuu Fat Freezing Demostrations

Clatuu Fat Freezing Demostrations


Before & After

clatuu fat freezing

clatuu fat freezing

clatuu fat freezing

clatuu fat freezing

clatuu fat freezing

clatuu fat freezing

clatuu fat freezing

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Clatuu Fat Freezing



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Clatuu Fat Freezing

5 Questions To Ask About Clatuu Fat Freezing

5 Questions To Ask About Clatuu Fat Freezing

Before you try the CLATUU body contouring treatment for the first time, there are some things that you need to be aware of. With that, here are the answers to the 5 most frequently asked questions compiled for your convenience.

1. How Does Clatuu Work?

CLATUU is a non-surgical fat freezing technology that works on the basis that fat cells are more vulnerable to cold. It uses a precisely controlled cooling process, which is targeted at fat cells to destroy them. The destroyed fat cells are naturally eliminated from the body through metabolic processes over a period of 6 to 12 weeks. The end result is that fat deposits will shrink significantly in size, but the skin and the surrounding tissue will not be affected.

Firstly, CLATUU gently draws the targeted fatty areas into the patented 360° applicators. Then, the selected area is cooled to a low temperature, where the body’s natural ‘apoptosis’ processes are activated. The built-in safety sensors prevent unwanted side effects by maintaining a constant temperature.

How Does Clatuu Work?


2. What Can Be Expected During the Procedure?

When the applicator is applied, you will feel that the skin in the treatment area is being pulled intensely. This is because it is being pulled into a vacuum before the treatment begins. As the cooling process starts, you might feel a stinging or uncomfortable sensation for the first 10 minutes. After that, the area will feel cold and numb, but not painful.

Upon completion of the treatment, when the applicator is removed, the treated area will feel cold and hard. The physician will quickly reduce the hardened effect by doing a massage of the treated area.

What Can Be Expected During the Procedure?


3. Who is a Good Candidate for CLATUU Treatment?

CLATUU fat freezing non-surgical body shaping is suitable for both men and women in Malaysia. The ideal candidate is someone who is in relatively good shape, but slightly overweight. He or she might exercise regularly and eat a healthy diet, but still has stubborn fat bulges in places such as upper arms, belly, back, bra line, thigh and so on.

The areas most commonly treated are:
● Lower belly
● Flanks
● Love handles
● Saddlebags
● Bra bulges
● Back
● Upper arms

Patients who have undergone the CLATUU body contouring treatment are advised to practice a healthy diet and exercise programme after their treatment to maximize the benefits received.

Who is a Good Candidate for CLATUU Treatment?


4. When Can We Start to See Results?

As the CLATUU treatment uses the body’s own system to eliminate the damaged fat cells, it takes 4 to 12 weeks to start seeing results. To maximize the positive effects and results, patients are advised to exercise regularly and eat a healthy diet. With the proper care and healthy lifestyle, you will be able to maintain the results. Also, as this is a non-invasive treatment, there will not be any downtime. Patients can usually go back to their daily activities almost immediately.

Please note that CLATUU is not a weight loss programme, but intended to contour the body shape to make you look better. It does not replace the benefits of proper diet and exercise, and it does not treat obesity.

Who is a Good Candidate for CLATUU Treatment?

5. Are There Any Side Effects?

As this is a non-invasive treatment, the potential risks are much lower compared to other treatments. Most patients will not experience any adverse side effects. However, some patients might experience some mild soreness or bruising in the treated areas. There have been reports of feelings of numbness in the affected areas after the treatment, but this is quite rare. However, these symptoms tend to be resolved quickly.



Contact us today to find out about this fat freezing treatment in Malaysia. We offer FREE consultation. Call us or WhatsApp us at 012-6625552 for details.

Alternatively, you may email us at contactus@premier-clinic.com and we will get back to you as soon as we can.

Read More:
What is Zeltiq CoolAdvantage – The latest fat freezing technology.
Vanquish Fat Reduction for Body Contouring

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Losing Weight Is Easier Than You Think

Weight loss is a goal for many people, especially in this day and age when food is increasingly processed and unhealthy. Gaining additional pounds has never been easier and it is up to ourselves to ensure that our weight remains under control and at a healthy level. Obesity and diabetes are just two examples of potential conditions that can occur due to an unhealthy weight level, so it is imperative that the initiative is taken to safeguard your health in the years to come.

Dieting is a common method that many individuals try in order to shed excess weight and if done correctly, can prove to be a stable way to consistently lose weight without affecting your health too much. However, you should be careful not to overdo it as it could lead to a whole new set of problems!

Another simple, but challenging, way to shed those extra pounds is exercise and working out. However, this requires quite a lot of discipline and dedication, and can prove to be difficult to keep up. This is especially true if you have a heavy schedule. You should also be careful not to overexert yourself during exercise, as this can cause strain on your muscles and even result in injury if careless.


Alternative treatments

For some people, traditional ways of losing weight may not necessarily work. If these do not work, you may want to start looking into weight loss pills. If taken under expert supervision and following a set schedule, these can help you lose weight effortlessly and safely as well, which can have many positive effects on your health and life.

There are many types of weight loss pills available, with each one having a specific effect on your body. These include Duromine, Zenoctil, Xanitrol and Liposinol. It is highly recommended that you schedule a free consultation session with Premier Clinic so our experienced aesthetic professionals can give you expert advice regarding what type of weight loss pill would be suitable for your specific case.

Click here to learn more about the various types of weight loss pills available at Premier Clinic.

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Weight Loss reviewed at Premier Clinic Kuala Lumpur

Blogger Ashleey Yeen was attended to by Premier Clinic Taman Tun Dr Ismail’s Dr Kee Yong Seng for help in losing weight in July 2015.

Weight loss is a common problem amongst Malaysians. Premier Clinic offers treatment for weight loss and fat loss including Vanquish Radiofrequency treatment, Zeltiq CoolSculpting cryo lipolysis, oral medication and personalised dietary and exercise advise.

Call us to speak to our friendly aesthetic doctors at 012-6625552 or email contactus@premierclinic.com

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Vanquish Radiofrequency Slimming Workshop

Dr Elaine Chong and Dr Aarthi Maria of Premier Clinic was invited to attend the talk and workshop on VanquishVanquish is a slimming machine which utilises Radiofrequency to eliminate areas of unwanted fats without causing pain, side effects or downtime.

2 inches of fat loss from the abdomen is possible after several painless sessions of Vanquish.

Find out more about this revolutionary technology by calling Premier Clinic at 012-6625552.  Email us your enquiry at contactus@premier-clinic.com. Our doctors would be glad to provide you with a consultation.

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Vanquish Slimming Machine Launch

Dr Chen Tai Ho of Premier Clinic was invited to the launch of Vanquish, a Radiofrequency based slimming machine which gives targets unwanted fat cells.
The Vanquish is a contact-less machine which comfortably heats localised areas of unwanted fat to damage the fat cells. Over time, the fat cells are eliminated naturally by the body.
Twice a week sessions can produce up to 2 inches of circumference loss on the waist. The procedure is safe, comfortable, painless and causes absolutely no downtime.
The Vanquish  launch was attended by numerous celebrities, actresses and emceed by former Miss Malaysia Elaine Daly.
Find out more about the Vanquish by visiting our website https://premier-clinic.com/vanquish/
Call us at 012-6625552 or email contactus@premier-clinic.com for information on the Vanquish.
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Tummy Fat Reduction Mesotherapy

Mesotherapy is the injection of small doses of medications via tiny needles into a localized area. It can be done on the scalp to promote hair grown. Mesotherapy (or meso for short) can also be performed on the face to rejuvenate the face and to restore youth to the face. Mesotherapy can also be used for localized, targeted fat reduction, especially stubborn belly fat.

Dr Elaine Chong performed a session of Mesotherapy for fat loss, also known as Mesolipo, for Miss Apple Tan. Dr Elaine Chong of Premier Clinic in Bangsar first cleansed the treatment area, in this case the abdomen, before proceeding with the procedure. Ice packs are applied on the area before injection to make it numb and more comfortable. The actual procedure takes less than 5 minutes and can be repeated every few weeks.

Read more about MesoLipo Fat Melting Injection

Call Premier Clinic at +6012-662 5552 to ask any questions you may have. You can also email us at contactus@premier-clinic.com





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